Musicians who travel the countryside by bicycle are rare, but not unheard of. It’s relatively easy to stash a cornet into a saddlebag or sling a banjo over one’s back.
Mr. B’s Joybox Express takes this a gigantic step forward by rolling an upright piano up on a bicycle trailer and hauling ass down the …
There’s no argument that bicycling is good exercise for men. It reduces the risk of Type II diabetes, coronary disease and stroke. It reduces stress and releases endorphins that create an overall feeling of well-being.
Now, a UK survey of 5,000 male cyclists reports an increase in the rate of prostate cancer for those who …
July 24, 2012 — Another project I’m working on has made it challenging to update this blog on a daily basis this summer. So here’s a 2007 story from the BikingBis.com vault about saddle sores, and how to prevent and treat them. Good luck staying comfortable in the saddle…
Warmer weather and longer bike rides are right around the corner for many of us, which means sore, blistered butts are also around the next bend.
It’s easier to get an idea how to avoid saddle sores when you understand what causes them. Basically it all starts with logging miles. …
Permanent link to this article: https://www.bikingbis.com/2012/07/24/14-ways-to-avoid-and-treat-saddle-sores-from-bicycling/
It’s no secret that some women can suffer the same numbness in the genital area as some men do from riding a bicycle.
For men that can lead to erectile dysfunction and impotence, serious issues that can be addressed by professional bike fittings and alternative saddle styles.
Now researchers at Yale University School of Medicine have found a solution for women suffering numbness — set the handlebar higher in relation to the saddle.
Back in 2006, Yale University looked at issues of women’s sexual health and bicycling …
The art of fitting a bicycle to a rider has come a long way since I first realized that some of my aches and pains were caused by poor fit.
For my style of riding — getting from Point A to Point B without unnecessary discomfort — there are a couple of measurements that seem adequate.
But racers and competitive amateurs seek adjustments that will give them an edge. When you're plucking down several thousand dollars on a new bicycle, another couple of hundred doesn't seem like much to pay to get the most out of it.
The Boulder (Colo.) Camera writes about a local firm, Retul, that has developed a system that uses motion-capture technology to create a 3-D biomechanical analysis …
Permanent link to this article: https://www.bikingbis.com/2011/11/21/fitting-the-bicycle-to-the-rider/
The snow-covered Olympic Mountains — about 70 miles away as the eagle flies — and Lake Washington provide a scenic backdrop for these cyclists out for a bike ride New Year's morning.
Lots of bicyclists hit the road in the Seattle area on Saturday in spite of temperatures that hovered around 30 degrees all morning.
Possibly they're fulfilling New Year's resolutions. I spoke to one rider who said she got the “old horse” out …
You might find it inspirational to learn that an 88-year-old man won three gold medals at the Connecticut Senior Games earlier this year.
But the back story for cycling enthusiast Bob Sawyer is so much more amazing than that.
A year earlier, the Bedford, Massachusetts, man had been hospitalized with lymphoma, complicated by pneumonia and the inability to eat because he could not swallow. His doctors had discovered the lymphoma on a CT-scan after he suffered a cerebral hemorrhage.
So there he was in the hospital, wasting away. Everyone, including himself, had started to give up hope …
Photo by Frederic Guyot Simply put, bikepacking is more fun when mind and body are on the same team. Many a long bike ride has begun with no training at […] The post Training for Your Bikepacking Trip appeared first on Adventure Cycling Association.
This story originally appeared as the Be Here Now feature of the 2024 Sept/Oct issue of Adventure Cyclist. Perched on a peninsula in the south- western edge of Casco Bay, […] The post Lighthouses and Lobster Rolls: A Guide to Riding in Portland, Maine appeared first on Adventure Cycling Association.
Photo by Laura Irwin If bike touring with panniers is like traveling with a big roller suitcase, bikepacking is like traveling with only a carry-on backpack. The goal is to […] The post Bikepacking Gear: What to Take & How to Pack It appeared first on Adventure Cycling Association.
"We've set up some of our river trails for fat tire biking and snowshoeing," said Bergen. "Currently, we have about 9 kilometers of trails that are ...
The Transportation Research Board (TRB) Annual Meeting is one of the largest transportation conferences in the United States, perhaps in the world. This year was its 104th meeting and it… The post Five Takeaways from the Transportation Research Board (TRB) Annual Meeting appeared first on League of American Bicyclists.
Big changes can start small. That’s the idea behind the League’s Community Spark Grants—to give local leaders the catalyst they need for bite-sized projects that make biking safer, easier, and… The post How Community Spark Grants Boosted Local Biking Initiatives in 2024 appeared first on League of American Bicyclists.
Thanks to Representative Rick Larsen (D-WA), the Ranking Democrat on the House Transportation & Infrastructure (T&I) Committee, your state is getting more Transportation Alternatives funds! Yesterday, Congress passed the Water… The post New Transportation Alternatives Funding coming your way appeared first on League of American Bicyclists.
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