Musicians who travel the countryside by bicycle are rare, but not unheard of. It’s relatively easy to stash a cornet into a saddlebag or sling a banjo over one’s back.
Mr. B’s Joybox Express takes this a gigantic step forward by rolling an upright piano up on a bicycle trailer and hauling ass down the …
There’s no argument that bicycling is good exercise for men. It reduces the risk of Type II diabetes, coronary disease and stroke. It reduces stress and releases endorphins that create an overall feeling of well-being.
Now, a UK survey of 5,000 male cyclists reports an increase in the rate of prostate cancer for those who …
July 24, 2012 — Another project I’m working on has made it challenging to update this blog on a daily basis this summer. So here’s a 2007 story from the BikingBis.com vault about saddle sores, and how to prevent and treat them. Good luck staying comfortable in the saddle…
Warmer weather and longer bike rides are right around the corner for many of us, which means sore, blistered butts are also around the next bend.
It’s easier to get an idea how to avoid saddle sores when you understand what causes them. Basically it all starts with logging miles. …
Permanent link to this article: https://www.bikingbis.com/2012/07/24/14-ways-to-avoid-and-treat-saddle-sores-from-bicycling/
It’s no secret that some women can suffer the same numbness in the genital area as some men do from riding a bicycle.
For men that can lead to erectile dysfunction and impotence, serious issues that can be addressed by professional bike fittings and alternative saddle styles.
Now researchers at Yale University School of Medicine have found a solution for women suffering numbness — set the handlebar higher in relation to the saddle.
Back in 2006, Yale University looked at issues of women’s sexual health and bicycling …
The art of fitting a bicycle to a rider has come a long way since I first realized that some of my aches and pains were caused by poor fit.
For my style of riding — getting from Point A to Point B without unnecessary discomfort — there are a couple of measurements that seem adequate.
But racers and competitive amateurs seek adjustments that will give them an edge. When you're plucking down several thousand dollars on a new bicycle, another couple of hundred doesn't seem like much to pay to get the most out of it.
The Boulder (Colo.) Camera writes about a local firm, Retul, that has developed a system that uses motion-capture technology to create a 3-D biomechanical analysis …
Permanent link to this article: https://www.bikingbis.com/2011/11/21/fitting-the-bicycle-to-the-rider/
The snow-covered Olympic Mountains — about 70 miles away as the eagle flies — and Lake Washington provide a scenic backdrop for these cyclists out for a bike ride New Year's morning.
Lots of bicyclists hit the road in the Seattle area on Saturday in spite of temperatures that hovered around 30 degrees all morning.
Possibly they're fulfilling New Year's resolutions. I spoke to one rider who said she got the “old horse” out …
You might find it inspirational to learn that an 88-year-old man won three gold medals at the Connecticut Senior Games earlier this year.
But the back story for cycling enthusiast Bob Sawyer is so much more amazing than that.
A year earlier, the Bedford, Massachusetts, man had been hospitalized with lymphoma, complicated by pneumonia and the inability to eat because he could not swallow. His doctors had discovered the lymphoma on a CT-scan after he suffered a cerebral hemorrhage.
So there he was in the hospital, wasting away. Everyone, including himself, had started to give up hope …
I had to abandon a long tour that I had been planning for years halfway through it, and I’m still devastated. How do I get over it? Dear Devastated, I’m […] The post Ask An Adventure Cycling Tour Leader: How to Get Over Trip Abandonment appeared first on Adventure Cycling Association.
Sleeping under the stars in a beautiful place, one that you reached under your own power, can be one of the biggest joys of bikepacking. If you’re new to camping […] The post Camping Tips for Bikepacking appeared first on Adventure Cycling Association.
Water and food are always an important basic need for cyclists, and the remote nature of some bikepacking routes makes self-reliance absolutely essential. Knowing your route can help you strike […] The post Food and Water Strategies for Bikepacking appeared first on Adventure Cycling Association.
The League certifies hundreds of League Cycling Instructors every year and there are thousands of LCIs across the country leading bike education efforts in their communities. In our LCI spotlight… The post LCI Spotlight: Fernando A. Martinez appeared first on League of American Bicyclists.
Fueled by League members’ calls for a dedicated bike advocacy workshop, 2024 marked the debut of the League Cycling Advocate (LCA) program. Now in its second year, the program certifies… The post Santa Monica LCA Workshop Recap: Empowering Advocates for Better Bicycling appeared first on League of American Bicyclists.
On March 28, the United States Department of Transportation (US DOT) published a new Notice of Funding Opportunity (NOFO) for the Safe Streets and Roads for All (SS4A) program. This… The post One of the best funding sources for safer streets is back! appeared first on League of American Bicyclists.
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